At one point I really thought I was going to blow my achilles tendon and I almost hacked up a lung (my mild cold is still lingering) but the reward was worth it! After finishing the Insanity Cardio Recovery workout I thought I needed a bit more so I took off for a 6 mile road/trail run to the pillboxes. This is the view from the first major climb up the backside of the trail. It's an absolutely gorgeous Fall day!
Lanikai, Hawaii
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